16/01/2018

12. Lunchbox recipe


Recently I messed up a lot with my digestive system eating one junk food after another. That’s over know. I figured out there are other ways as I accepted the whole idea of preparing a lunchbox that I'd ignored before. So, today I give you a recipe I tried out during my first attempt. It tastes quite good and the preparation doesn’t take a lot.

Ingredients

Couscous
1/5 onion
1/5 pepper
1 courgette
1 tablespoon oil
Salt
Curry

Preparation

We all know how to prepare kuskus; however, to be clear, pour one sachet of couscous to a bowl (or whatever you like) and then pour it with boiling hot water. Cover it and give it about 5 minutes.

Chop all the vegetables into small squares and put them on the plate with a small amount of  heated oil (I used a regular one). You can make the vegetables al dente or steam them. Add some salt and curry.

When couscous and vegetables are ready, mix them up. 

Bonapetit! 

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